In our fast-paced and overstimulating world, creating calm spaces becomes even more essential for individuals with sensory processing differences and special needs. Whether it’s a child on the autism spectrum or an adult with sensory sensitivities or for anyone who wishes to enjoy a more soothing environment, having a dedicated space that promotes relaxation and self-regulation is invaluable. In this blog post, we will explore a variety of sensory equipment designed specifically for individuals with sensory processing differences and special needs, helping them find tranquility and calmness in their environment.
- Weighted Blankets and Toys: Weighted blankets and toys are known for their calming effect on the nervous system. The evenly distributed weight provides deep pressure stimulation, which can help individuals with sensory processing differences feel grounded and secure. These sensory tools can be especially beneficial during times of anxiety or when seeking comfort and relaxation. A further benefit of these weighted items is their ease of portability, meaning they can simply be brought along in a bag or carried to wherever the person requiring it would like to use them.
- Sensory Fidgets and Toys: Fidgets and sensory toys are excellent tools for self-regulation. These handheld objects offer tactile stimulation and can help individuals channel their focus and energy. Fidget toys come in various shapes, textures, and sizes, catering to different sensory preferences. They provide a calming outlet and aid in reducing anxiety and promoting relaxation. Often used in classroom, therapy and home environments, these types of toys don’t often take up much space and allow for creativity and flexibility in their use.
- Time Management Toys: Sand timers, tactile clocks and audio/visual clocks are all fantastic tools to aid in time management for people who find the concept of time more challenging. These toys are known to help promote independence, understanding and a calmness around supporting efficiency through a task.
- Anxiety Management Toys: Expandaballs and stress balls are designed to help individuals cope with feelings of anxiety, stress, or restlessness by providing a calming and soothing effect utilizing visual and tactile elements. Toys like these are ideal for teaching and allowing interaction between therapists and patients or between the person using the toy and others around them.
Creating calm spaces for anyone, including individuals with sensory processing differences and special needs requires thoughtful consideration of their unique sensory needs. By incorporating sensory equipment such as weighted blankets, fidget toys, time and anxiety management toys, you can provide individuals with the tools they need to relax, self-regulate, and find comfort in their surroundings.
Remember that each individual is unique, so it’s essential to observe and understand their specific sensory preferences and sensitivities when designing a calm space. By creating an environment that supports their sensory needs, you can empower individuals with sensory processing differences.
Photo by Yan Krukau: https://www.pexels.com/photo/close-up-shot-of-a-person-playing-pop-it-toy-8617568/